Mindfulness
& Childhood Eczema
Resources for Younger Children
YouTube Videos
Apps
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gper.app
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Apple Users
Android/GooglePlay Users*This app includes relaxation and mindfulness content for 3-6 year olds.
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Books
Resources for Older Children, Teens & Caregivers
Websites & Videos
Apps
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gper.app
*Access Code: GPER24 -
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Apple Users
Android/GooglePlay Users*Mindfulness and sleep meditations for children, teens and adults.
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Books
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Focus: Chronic itch, eczema, and emotional toll
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Eczema & Mental Health
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Reducing Treatment Stress
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Creating a Toolbox to Manage Itch
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Getting Better Sleep
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Community Connection
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Supporting Caregivers
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Empowering Kids with Coping Skills
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Management Outside the Home
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Other Resources
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Finding Mental Health Support
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Resources for Health Care Professionals
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